Well I am on Day 3 here and still going strong. I ended the past two days within my 1600 goal. I've used the elliptical both days for 15 minutes. And, the scale is aready being nice to me! I would LOVE to see a large loss this first week to keep me motivated. And by large I mean like 4 lbs... not some outrageous number like you see on The Biggest Loser! I just don't get how they are losing so much weight week after week. Its one thing to drop a large number of pounds the first week or two but after that, I just don't get it! I thought that if you lose more than a pound or two in a week, you're losing lean body mass, not fat. But, on TBL, they lose double digits in a week! Of course, I also know that if you weigh 350lbs to start, you're going to lose a lot more at first but I guess I just didn't realize it could be quite THAT much and still be healthy! Of course, if I had a personal trainer and nutritionist working with me, I might lose a little more quickly too ;)
So... on to the rest of Day 3. I'm still feeling determined. I have had my moments of weakness but I'm not letting them drag me down. I can do this!!
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