Well there it is... My official starting weight is 190lbs! Ouch! :(
And today is D Day... offical start to my new healthier life!
As I stated in my last post, my first short term goal is to hit 170's by my birthday... 9 weeks from today. And my long term goal is to get into the 130's by the new year. My final goal is to be around 130lbs but we'll see about that as I get closer. I don't want to be unrealistic so if I have to struggle to get that low, I'll be happy as long as I'm in the 130's. And, if it should be easier than I think, perhaps I'll aim even lower. Only time will tell. For now, I concentrate on the 170s!
So far today I've had Special K for breakfast with a half a banana and 2 cups of tea. Hopefully I can keep the control and make it through the afternoon (my rough time!).
Wish me luck!!
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