Back down to 183 (as of Wednesday), although I'm not sure how. I'm still not being really good. Hopefully, I can at least maintain it, if I'm not losing more just yet.
I'm getting some Rhodiola Rosea to try to help with my mood and energy level. Its due to arve on Monday so we'll soon see whether its going to help or not. I'm just hoping to avoid having to take anti-depressants again. I took them for post partum depression, for about 4 months. Then I was jaw clenching and I read that Zoloft can have that as a side effect.... so I quit taking it. My mood was much improved even with out it, until my personal issues here a few weeks ago. Now I just can't seem to get out of the dumps :(
Anyway... still determined to get to 130 eventually. It just may be slower going than I originally planned.
Saturday, February 23, 2008
Wednesday, February 13, 2008
190/185/130
See... I told you the numbers this week would be ugly!
I am struggling today.... I just want to eat everything in site :(
At 11am, I'd guesstimate that I'm already nearing 500 calories. And I haven't even had lunch yet :(
Its my state of mind. I've been stressed out the past couple weeks. At first it made me avoid food but now its making me want to eat it all. I really need to improve my mood so I can stop struggling.
I'll keep plodding along today though. I need to get back into the swing of things so this will get easier again.
I am determined!
I am struggling today.... I just want to eat everything in site :(
At 11am, I'd guesstimate that I'm already nearing 500 calories. And I haven't even had lunch yet :(
Its my state of mind. I've been stressed out the past couple weeks. At first it made me avoid food but now its making me want to eat it all. I really need to improve my mood so I can stop struggling.
I'll keep plodding along today though. I need to get back into the swing of things so this will get easier again.
I am determined!
Tuesday, February 12, 2008
190/183/130
Well this was supposed to be posted last Wednesday but I've just had a really bad week. Trust me... wait until you see tomorrows numbers :(
I'm not going to stress about it though... tomorrow I'm back to working hard at this. I will accomplish this!
I'm not going to stress about it though... tomorrow I'm back to working hard at this. I will accomplish this!
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